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Hi, I'm Laura
I'm a qualified nutritional therapist working with clients to help them overcome the most common symptoms that affect many of us. These include:
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Healthy weight loss/gain
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Lack of energy
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Insomnia
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Stress, depression and anxiety
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Low immunity
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Constipation and bloating
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Stomach pain and reflux
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PMS and hormonal issues
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Diabetes
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Headaches
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Thyroid issues
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Autoimmunity
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Fertility
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Perinatal and postnatal health
HOW IT WORKS
You + Your plan = Results
THE PROCESS
1. It all starts with you...
The process starts with you and your unique body, symptoms, environment and physical & mental health goals.
2. Your 12 week transformation
We'll achieve your health goals through 1-2-1 consultations, coaching, advice and the implementation of your personalised nutrition, lifestyle and supplement plan.
3. Results
You will start to feel the benefits within just a few weeks as you learn and master life-long changes that unlock your full health potential.
RESULTS
Improved energy levels
Better sleep
Stop cravings
Learn what to eat to feel good
Reach healthy weight without hunger
Improve your hormonal health
Prevent future illness
Learn more about the results that you can achieve, or book your free discovery call to get started.
RESOURCE
Sign-up for nutritional news
Sign-up for news and receive your FREE "Essential nutrition & lifestyle guide" as well as regular resources, coaching and nutritional news.
TESTIMONIALS
Happy & healthier clients
TESTIMONIAL
“Laura's plan helped me to lose weight by supporting my hormonal health, something I had been struggling with since I was a teenager.”
Ioana, London
Cayley, London
“Since I took on Laura's advice, my blood sugar hasn't spiked even once and I feel much more energetic which is really helping me with my pregnancy."
Myles, London
“I was struggling with anxiety and experiencing weight gain. Laura has given me a plan that supports my blood sugar levels. I now feel calmer and more energetic."
Helen, London
“Laura's holistic approach to identify the root cause led me to get rid of the skin rashes that had having a huge impact on my daily life for years."
