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Hi, I'm Laura
I'm a qualified nutritional therapist working with clients to help them overcome the most common symptoms that affect many of us. These include:
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Healthy weight loss/gain
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Lack of energy
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Insomnia
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Stress, depression and anxiety
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Low immunity
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Constipation and bloating
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Stomach pain and reflux
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PMS and hormonal issues
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Diabetes
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Headaches
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Thyroid issues
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Autoimmunity
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Fertility
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Perinatal and postnatal health
HOW IT WORKS
You + Your plan = Results
THE PROCESS
1. It all starts with you...
The process starts with you and your unique body, symptoms, environment and physical & mental health goals.
2. Your 12 week transformation
We'll achieve your health goals through 1-2-1 consultations, coaching, advice and the implementation of your personalised nutrition, lifestyle and supplement plan.
3. Results
You will start to feel the benefits within just a few weeks as you learn and master life-long changes that unlock your full health potential.
RESULTS
Improved energy levels
Better sleep
Stop cravings
Learn what to eat to feel good
Reach healthy weight without hunger
Improve your hormonal health
Prevent future illness
Learn more about the results that you can achieve, or book your free discovery call to get started.
RESOURCE
Sign-up for nutritional news
Sign-up for news and receive your FREE "Essential nutrition & lifestyle guide" as well as regular resources, coaching and nutritional news.
FAQS
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What is nutritional therapy?Nutritional therapy offers a different approach to traditional nutrition by looking and assessing the individual's needs following a holistic approach. Using tools from a functional medicine background such as functional testing and naturopathic principles, as a therapy practitioner I will identify any potential nutritional imbalances that could be linked to symptoms that are preventing you from living your best life. Applying up to date scientific research I will develop a personalised nutritional plan that will work towards optimising and maintaining your health.
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Do you offer private functional testing?Yes. If required, I can arrange a wide range of functional tests that provide specific results relating to nutrigenomics to identify genetic predispositions and many more common symptoms including: stress levels fatigue sex hormone imbalances gut issues allergies I also interpret all test results for my clients, which I then used to provide very specific nutritional recommendations and craft a plan that will target the areas that require support.
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Are your personalised plans backed up by science and research?Yes. I always back up all points listed in my client's plans with the latest scientific research. I am also constantly attending training sessions with the best professionals to find out more about the latest discoveries and use this knowledge in my practice.
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What do your 12-week personalised programmes cost?Prices start from £975 for your personalised nutrition, lifestyle and supplement plan and 12 weeks of one-to-one consultations, support and coaching. The following is a detailed breakdown of what's included for this price: 1 x 90 minute initial consultation Your personalised nutrition & lifestyle plan A relevant supplement plan* 2 x 60 minute follow up consultations Regular plan reviews & email support Handouts and support documents GP referral letters* Functional testing recommendations and interpretation
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Can I insert an image, video, or gif in my FAQ?Yes. To add media follow these steps: 1. Enter the app’s Settings 2. Click on the “Manage FAQs” button 3. Select the question you would like to add media to 4. When editing your answer click on the camera, video, or GIF icon 5. Add media from your library.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Click “Manage FAQs” button 2. From your site’s dashboard you can add, edit and manage all your questions and answers 3. Each question and answer should be added to a category 4. Save and publish.
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What is an FAQ section?An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
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How do I edit or remove the “FAQ” title?You can edit the title from the Settings tab in the app. If you don’t want to display the title, simply disable the Title under “Info to Display”.
Your questions answered
TESTIMONIALS
Happy & healthier clients
TESTIMONIAL
“Laura's plan helped me to lose weight by supporting my hormonal health, something I had been struggling with since I was a teenager.”
Ioana, London
Cayley, London
“Since I took on Laura's advice, my blood sugar hasn't spiked even once and I feel much more energetic which is really helping me with my pregnancy."
Myles, London
“I was struggling with anxiety and experiencing weight gain. Laura has given me a plan that supports my blood sugar levels. I now feel calmer and more energetic."
Helen, London
“Laura's holistic approach to identify the root cause led me to get rid of the skin rashes that had having a huge impact on my daily life for years."
